Choose Your Goal
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Prepared by Chefs and Delivered Direct to Your Door
We take your biometric data such as your height, weight, age and activity levels to recommend a daily macro and calorie nutritional target. Opt for a balanced plan or choose a nutritional preference such as low carb, plant-based and many more.
One of our in-house nutritionists will work to design your plan applying a 20% calorie deficit to your daily targets to keep you on track towards your fat loss goal in a sustainable and enjoyable way. No extreme dieting needed.
High-quality ingredients are carefully weighed out to ensure everything in your daily meals add up to your personal targets. The freshly cooked meals are full of nutrients and flavour, conveniently delivered to your door on the days you choose and ready to eat in just 2 minutes.
Fresh Fitness Food
Get £65 off a 5-day trial
Get £65 off a 5-Day Trial
Start enjoying personalised nutrition today. Simply use code DIGME65 at checkout.
How it works
Discover why we we're voted the UK's #1 meal delivery service and how you can enhance your potential through personalised meals.
Complete Personalisation
Everybody is unique. Your nutiriton should be too. That's why no two meals are the same at Fresh Fitness Food
I've seen massive improvements for me. Initially, I wanted to start to lose weight. Achieved that, ticked that off. Now it's about maintaining weight.
“
Ugo Monye
Broadcaster and Retired England and Harlequins Rugby Player
Using Fresh fitness food is the best decision I ever made. I’d never be able to match the variety and flavours you get each day without spending hours in my kitchen. Eating well has never been so easy (and delicious)!
“
Courtney Pruce
Fitness Instructor and Content Creator
Hear from our clients
Get £65 off a 5-Day Trial
Start enjoying personalised nutrition today. Simply use code DIGME65 at checkout.
Let us take care of your nutrition and join the 89% of clients who achieved their goals with Fresh Fitness Food.
Fresh Fitness Food
Let us take care of your nutrition and join the 89% of clients who achieved their goals with Fresh Fitness Food.
Get £65 off a 5-Day Trial
Your best starts here
Complete Personalisation
Save Time
Flavour Meets Variety
Total Flexibility
All your nutritional needs are taken care of through meals, snacks and drinks making it effortless to hit your macros.
Add, skip and pause days to suit your calendar. Adjust your macros as your goals change.
No more shopping, prepping, or tracking: remove the hardwork and guesswork to save over an hour every day.
Enjoy a 15-day menu full of seasonal ingredients, vibrant colours and deep flavours.
Your best starts here
Complete Personalisation
Save Time
Flavour Meets Variety
Total Flexibility
All your nutritional needs are taken care of through meals, snacks and drinks making it effortless to hit your macros.
No more shopping, prepping, or tracking: remove the hardwork and guesswork to save over an hour every day.
Enjoy a 15-day menu full of seasonal ingredients, vibrant colours and deep flavours.
Add, skip and pause days to suit your calendar. Adjust your macros as your goals change.
Take a look at an example day on an FFF plan. Enjoy a varied 15-day menu designed with wholefood ingredients and nutritionally balanced with essential vitamins and minerals.
Pancakes & Peaches
Fluffy vanilla pancakes served with creamy coconut yoghurt and everyone’s favourite summer fruit.
On the menu
Hawaiian inspired Poke bowl served with Crispy Tofu, Brown Rice and our spicy homemade Plant-Based Sriracha Mayonnaise.
Tofu
Poke Bowl
Japanese inspired sticky glazed beef, providing the perfect balance between sweet and savoury, to satisfy every palette.
Teriyaki
Beef
Wonderfully creamy potato salad seasoned with fresh summer herbs, and served with succulent roast chicken.
Herby Roast
Chicken
A plan for every goal
Choose from a range of plans such as Fat Loss and Build Muscle, preferences such as plant-based or low carb. You can even choose to have breakfast and lunch plus 2 extras to fit even the busiest social calendar.
Fat Loss
20% Calorie Deficit
Supporting safe and effective fat loss, this meal plan focuses on controlling your intake whilst ensuring you are nourished with all the good stuff needed to keep your body functioning optimally.
Know your own macros?
Input your chosen macro split and we'll do the hard work balancing your personal nutritional requirements so you don't have to.
Adjust the numbers as frequently as you like, leaving just 2 working days' notice for adjustments.
Lean Gains
10% Calorie Deficit
If burning fat, increasing lean muscle and getting a more toned and athletic physique is your goal, this is the plan for you. Improve your body composition, with the energy you need to fuel your training.
General Health
Maintenance calories
For healthy living, weight maintenance and expecting and new mothers, this plan provides you with just the right amount of calories to maintain your goal weight or to support you throughout your pregnancy and post-partum stage.
Build Muscle
10% Calorie Surplus
Designed with growth in mind, this plan supplies all the nutrients to build muscle, fuel your workouts and perform at your peak. Bring your muscle gain to the next level, helping you to lift more whilst facilitating your growth and recovery.
Speak with your expert nutritionist
Our team of in-house nutritionists are on hand to speak with you about your plan and tailor it to your tastes and tweak as you go. Book in a complimentary nutrition consultation here.
Meghan F.
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