“The most important benefit I have seen since starting is how it makes me feel consistent throughout the day. With my extra time I can focus on doing the things that I want to do.”
“
Matt Bond
Entrepreneur and Director, Kustom Clothing
“I really cannot recommend the service more highly - I have a lot of life I want to live, I want to feel energised and healthy and I do not want to spend it in the kitchen!”
“
Heloise Nangle
Director of Partnerships, Fitness App
Hear from our clients
Eat like a pro, one personalised meal at a time.
Take control of your nutrition and say hello to results with tasty personalised ready-to-eat meals tailored to your bespoke macros and goals.
Each meal is developed by our team of expert nutritionists, made by chefs, and delivered fresh to your door. Our delicious meals are personalised to your goals, and delivered in an ultra convenient format.
We have helped over 20,000 busy city workers, parents, entrepreneurs, NHS staffers, weekend warriors
and Olympic athletes reach their health goals.
So you too, can eat like a pro and get the results you want.
Get £45 off a 3-day trial
Simply use code PRO45 at checkout.
Speak with your expert nutritionist
Our team of in-house nutritionists are on hand to speak with you about your plan and tailor it to your tastes and tweak as you go. Book in a complimentary nutrition consultation here.
Meghan F.
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As featured in...
89% of clients hit their goals
7+ hours saved every week
180 meals on the menu
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.
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Tasty, personalised, ready-to-eat meals
Developed by nutritionists
Made by
chefs
Approved by athletes
Get £45 off a 3-day trial
Simply use code PRO45 at checkout.
Tasty, personalised, ready-to-eat meals
Developed by nutritionists
Made by
chefs
Approved by athletes
A plan for every goal
Choose from a range of plans such as Fat Loss and Build Muscle, preferences such as plant-based or low carb. You can even choose to have breakfast and lunch plus 2 extras to fit even the busiest social calendar.
Fat Loss
20% Calorie Deficit
Supporting safe and effective fat loss, this meal plan focuses on controlling your intake whilst ensuring you are nourished with all the good stuff needed to keep your body functioning optimally.
Know your own macros?
Input your chosen macro split and we'll do the hard work balancing your personal nutritional requirements so you don't have to.
Adjust the numbers as frequently as you like, leaving just 2 working days' notice for adjustments.
Lean Gains
10% Calorie Deficit
If burning fat, increasing lean muscle and getting a more toned and athletic physique is your goal, this is the plan for you. Improve your body composition, with the energy you need to fuel your training.
General Health
Maintenance calories
For healthy living, weight maintenance and expecting and new mothers, this plan provides you with just the right amount of calories to maintain your goal weight or to support you throughout your pregnancy and post-partum stage.
Build Muscle
10% Calorie Surplus
Designed with growth in mind, this plan supplies all the nutrients to build muscle, fuel your workouts and perform at your peak. Bring your muscle gain to the next level, helping you to lift more whilst facilitating your growth and recovery.
Eat like a pro,
one personalised meal at a time.
Take control of your nutrition and say hello to results with tasty personalised ready-to-eat meals tailored to your bespoke macros and goals.
Each meal is developed by our team of expert nutritionists, made by chefs, and delivered fresh to your door. Our delicious meals are personalised to your goals, and delivered in an ultra convenient format. We have helped over 20,000 busy city workers, parents, entrepreneurs, NHS staffers, weekend warriors and Olympic athletes reach their health goals.
So you too, can eat like a pro and get the results you want.
Recommended by the Pros
Founder and Director, City Athletic
“I have been using Fresh Fitness Food for several years now; not only do they satisfy my palate and my desire for good food, but they also back up all the work I am putting in the gym with solid quality nutrition.”
Shaun Stafford
Broadcaster and Retired England and Harlequins Rugby Player
"Using Fresh Fitness Food is the best decision I ever made. I would never be able to match the variety and flavours you get each day without spending hours in my kitchen. Eating well has never been so easy (and delicious!)”
Ugo Monye
"I really cannot recommend the service more highly - I have a lot of life I want to live, I want to feel energised and healthy, and I do not want to spend it in the kitchen!"
Heloise Nangle
Director of Partnerships, Fitness App
Recommended by the Pros
Heloise Nangle
Director of Partnerships, Fitness App
"I really cannot recommend the service more highly - I have a lot of life I want to live, I want to feel energised and healthy, and I do not want to spend it in the kitchen!"
Shaun Stafford
Founder and Director, City Athletic
“I have been using Fresh Fitness Food for several years now; not only do they satisfy my palate and my desire for good food, but they also back up all the work I am putting in the gym with solid quality nutrition.”
Ugo Monye
Broadcaster and Retired England and Harlequins Rugby Player
"Using Fresh Fitness Food is the best decision I ever made. I would never be able to match the variety and flavours you get each day without spending hours in my kitchen. Eating well has never been so easy (and delicious!)”
