Save £40 off
a 5 day trial.
Use code EVERYBODY40 at checkout.
Stay in the know
Sign up to receive the latest news and exclusive offers, straight to your inbox by subscribing to our email list.
By selecting "sign up", I agree to receive marketing communications from Fresh Fitness Food.
Speak with a nutritionist
Our team of in-house nutrition experts are on hand to speak with you about your plan and tailor it to your tastes and tweak as you go.
As featured in...
Health looks different for every body and everybody
The next generation in nutrition is here; say goodbye to a one size fits all approach and hello to total personalisation.
Everybody is unique,
Health looks different for every body
We’re all different people, on different paths, with different goals. The fuel our bodies need is different and the way we eat should be too.
Choose from a range of plans such as Fat Loss and Build Muscle, preferences such as plant-based or low carb. You can even choose to have breakfast and lunch plus 2 extras to fit even the busiest social calendar.
A Plan For Every Goal
Fat Loss
20% Calorie Deficit
Supporting safe and effective fat loss, this meal plan focuses on controlling your intake whilst ensuring you are nourished with all the good stuff needed to keep your body functioning optimally.
If burning fat, increasing lean muscle and getting a more toned and athletic physique is your goal, this is the plan for you. Improve your body composition, with the energy you need to fuel your training.
Lean Gains
10% Calorie Deficit
For healthy living, weight maintenance and expecting and new mothers, this plan provides you with just the right amount of calories to maintain your goal weight or to support you throughout your pregnancy and post-partum stage.
General Health
Maintenance Calories
Designed with growth in mind, this plan supplies all the nutrients to build muscle, fuel your workouts and perform at your peak. Bring your muscle gain to the next level, helping you to lift more whilst facilitating your growth and recovery.
Build Muscle
10% Calorie Surplus
Know your own macros?
Input your chosen macro split and we'll do the hard work balancing your personal nutritional requirements so you don't have to.
“The most important benefit I have seen since starting is how it makes me feel consistent throughout the day. With my extra time I can focus on doing the things that I want to do.”
“
Matt Bond
Entrepreneur and Director, Kustom Clothing
“I really cannot recommend the service more highly - I have a lot of life I want to live, I want to feel energised and healthy and I do not want to spend it in the kitchen!”
“
Heloise Nangle
Director of Partnerships, Fitness App
Hear from our clients
We wholeheartedly believe in a science-backed approach to nutrition. The calculation behind each client’s recommendation is derived from a formula that takes into account their personal metrics, activity levels and current health and fitness goals in order to calculate their calorie target.
Why Personalise?
Built on your Biometric data
We take your biometric data, that’s info such as your height, weight, and age, as well as your lifestyle, to give you a personal nutritional target right down to the calorie and macronutrients (protein, carbohydrates and fat).
We can then apply a calorie deficit or surplus to ensure you stay on track to your goals. Know your own macros? We can use those too. Use our iOS app and real-time tracking to further learn about your nutritional requirements.
Our in-house nutritionists create a meal plan that perfectly hits your personal macros and calories as well as provides you with the vitamins and minerals a healthy body needs.
Complete personalisation
Michelin-trained chefs prepare each meal fresh, and our team of drivers deliver them right to your doorstep, ready to eat, saving you over 1 hour every day to spend doing the things you love.
Delivered fresh to your door
Adjusted for your goals
your nutrition
should be too
Meet Fred
- Lean Gains
- Low Carb
Food to fuel long hours at the office and regular gym sessions, Fred's plan ensures he can eat well despite his busy schedule.
Meet Ally
- Fat Loss
- Vegetarian
With work that takes her anywhere and an active social calendar, Ally's plan provides the nutrition she needs while on the go.
Meet Zack
- Build Muscle
- Custom Macros
Performance is key. Zack has chosen his own custom macro split, to which we tailor all his meals, keeping him right on track.
Save £40 off
a 5 day trial.
Use code EVERYBODY40 at checkout.
It’s no secret that what we put into our body affects many other aspects of life, from energy levels to our skin to body composition; what one person needs can vary greatly from another. Whatever your goal or resolution, we’re here to make it happen. Step into 2023 with your pocket nutritionist, chef, PT and delivery service - all in one.
Discover the science-backed method to hitting your goals. Our team of expert nutritionists continue to leverage custom-built health tech and completely personalise meals to the macronutrients of over 30,000 clients and counting.
Fast-track your progress and hit your goals with the power of personalised nutrition. In fact, 89% of clients say they hit their goals with Fresh Fitness Food.
