Get a 5 day trial for £80. 

Usually £135.

Use code UNIQUE80 at checkout.

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Speak with a nutritionist

Our team of in-house nutrition experts are on hand to speak with you about your plan and tailor it to your tastes and tweak as you go.

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Health looks different for every body and everybody

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The next generation in nutrition is here; say goodbye to a one size fits all approach and hello to total personalisation.

Everybody is unique,

Health looks different for every body

We’re all different people, on different paths, with different goals. The fuel our bodies need is different and the way we eat should be too.

Choose from a range of plans such as Fat Loss and Build Muscle, preferences such as plant-based or low carb. You can even choose to have breakfast and lunch plus 2 extras to fit even the busiest social calendar.

A Plan For Every Goal

Fat Loss

20% Calorie Deficit

Supporting safe and effective fat loss, this meal plan focuses on controlling your intake whilst ensuring you are nourished with all the good stuff needed to keep your body functioning optimally.

If burning fat, increasing lean muscle and getting a more toned and athletic physique is your goal, this is the plan for you. Improve your body composition, with the energy you need to fuel your training.

Lean Gains

10% Calorie Deficit

For healthy living, weight maintenance and expecting and new mothers, this plan provides you with just the right amount of calories to maintain your goal weight or to support you throughout your pregnancy and post-partum stage.

General Health

Maintenance Calories

Designed with growth in mind, this plan supplies all the nutrients to build muscle, fuel your workouts and perform at your peak. Bring your muscle gain to the next level, helping you to lift more whilst facilitating your growth and recovery.

Build Muscle

10% Calorie Surplus

Know your own macros?

Input your chosen macro split and we'll do the hard work balancing your personal nutritional requirements so you don't have to.

“The most important benefit I have seen since starting is how it makes me feel consistent throughout the day. With my extra time I can focus on doing the things that I want to do.”

Matt Bond

Entrepreneur and Director, Kustom Clothing

“I really cannot recommend the service more highly - I have a lot of life I want to live, I want to feel energised and healthy and I do not want to spend it in the kitchen!”

Heloise Nangle

Director of Partnerships, Fitness App

Hear from our clients

We wholeheartedly believe in a science-backed approach to nutrition. The calculation behind each client’s recommendation is derived from a formula that takes into account their personal metrics, activity levels and current health and fitness goals in order to calculate their calorie target. 

Why Personalise?

Built on your Biometric data

We take your biometric data, that’s info such as your height, weight, and age, as well as your lifestyle, to give you a personal nutritional target right down to the calorie and macronutrients (protein, carbohydrates and fat).

We can then apply a calorie deficit or surplus to ensure you stay on track to your goals. Know your own macros? We can use those too. Use our iOS app and real-time tracking to further learn about your nutritional requirements.

Our in-house nutritionists create a meal plan that perfectly hits your personal macros and calories as well as provides you with the vitamins and minerals a healthy body needs.

Complete personalisation 

Michelin-trained chefs prepare each meal fresh, and our team of drivers deliver them right to your doorstep, ready to eat, saving you over 1 hour every day to spend doing the things you love.

Delivered fresh to your door

Adjusted for your goals

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your nutrition

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should be too

Meet Fred

  • Lean Gains
  • Low Carb

Food to fuel long hours at the office and regular gym sessions, Fred's plan ensures he can eat well despite his busy schedule.

Meet Ally

  • Fat Loss
  • Vegetarian

With work that takes her anywhere and an active social calendar, Ally's plan provides the nutrition she needs while on the go.

Meet Zack

  • Build Muscle
  • Custom Macros

Performance is key. Zack has chosen his own custom macro split, to which we tailor all his meals, keeping him right on track.

Get a 5 day trial for £80. 

Usually £135.

Use code UNIQUE80 at checkout.

Order Trial

It’s no secret that what we put into our body affects many other aspects of life, from energy levels to our skin to body composition; what one person needs can vary greatly from another. Whatever your goal or resolution, we’re here to make it happen. Step into 2023 with your pocket nutritionist, chef, PT and delivery service - all in one.

Discover the science-backed method to hitting your goals. Our team of expert nutritionists continue to leverage custom-built health tech and completely personalise meals to the macronutrients of over 30,000 clients and counting.

Fast-track your progress and hit your goals with the power of personalised nutrition. In fact, 89% of clients say they hit their goals with Fresh Fitness Food.