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Forest House X

Fresh Fitness Food

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Get £65 off a 5-day trial

Get £65 off a 5-Day Trial

Start enjoying personalised nutrition today. Simply use code FOREST65 at checkout.

Order trial

I've seen massive improvements for me. Initially, I wanted to start to lose weight. Achieved that, ticked that off. Now it's about maintaining weight.

Ugo Monye

Broadcaster and Retired England and Harlequins Rugby Player

Using Fresh fitness food is the best decision I ever made. I’d never be able to match the variety and flavours you get each day without spending hours in my kitchen. Eating well has never been so easy (and delicious)!

Courtney Pruce

Fitness Instructor and Content Creator

Hear from our clients

Let us take care of your nutrition and join the 89% of clients who achieved their goals with Fresh Fitness Food.

Forest House X

Fresh Fitness Food

Let us take care of your nutrition and join the 89% of clients who achieved their goals with Fresh Fitness Food.

Order trial

Get £65 off a 5-Day Trial

Take a look at an example day on an FFF plan. Enjoy a varied 15-day menu designed with wholefood ingredients and nutritionally balanced with essential vitamins and minerals.

Pancakes & Peaches

Fluffy vanilla pancakes served with creamy coconut yoghurt and everyone’s favourite summer fruit.

On the menu

Hawaiian inspired Poke bowl served with Crispy Tofu, Brown Rice and our spicy homemade Plant-Based Sriracha Mayonnaise.

Poke Bowl

Japanese inspired sticky glazed beef, providing the perfect balance between sweet and savoury, to satisfy every palette.


Wonderfully creamy potato salad seasoned with fresh summer herbs, and served with succulent roast chicken.

Herby Roast

89% of clients hit their goals

7+ hours saved every week

180 meals on the menu








We take your biometric data, that’s info such as your height, weight, and age, as well as your lifestyle, to give you a personal nutritional target right down to the calorie and macronutrients (protein, carbohydrates and fat).

We can then apply a calorie deficit or surplus to ensure you stay on track to your goals. Know your own macros? We can use those too. Use our iOS app and real-time tracking to further learn about your nutritional requirements.

Our in-house nutritionists create a meal plan that perfectly hits your personal macros and calories as well as provides you with the vitamins and minerals a healthy body needs.

Complete personalisation

Michelin-trained chefs prepare each meal fresh, and our team of drivers deliver them right to your doorstep, ready to eat, saving you over 1 hour every day to spend doing the things you love.

Delivered fresh to your door

Adjusted for your goals

Built on your Biometric data

A plan for every goal

Choose from a range of plans such as Fat Loss and Build Muscle, preferences such as plant-based or low carb. You can even choose to have breakfast and lunch plus 2 extras to fit even the busiest social calendar.

Fat Loss

20% Calorie Deficit

Supporting safe and effective fat loss, this meal plan focuses on controlling your intake whilst ensuring you are nourished with all the good stuff needed to keep your body functioning optimally.

Know your own macros?

Input your chosen macro split and we'll do the hard work balancing your personal nutritional requirements so you don't have to.

Adjust the numbers as frequently as you like, leaving just 2 working days' notice for adjustments.

Lean Gains

10% Calorie Deficit

If burning fat, increasing lean muscle and getting a more toned and athletic physique is your goal, this is the plan for you. Improve your body composition, with the energy you need to fuel your training.

General Health

Maintenance calories

For healthy living, weight maintenance and expecting and new mothers, this plan provides you with just the right amount of calories to maintain your goal weight or to support you throughout your pregnancy and post-partum stage.

Build Muscle

10% Calorie Surplus

Designed with growth in mind, this plan supplies all the nutrients to build muscle, fuel your workouts and perform at your peak. Bring your muscle gain to the next level, helping you to lift more whilst facilitating your growth and recovery.


Two payment options to suit every need


Start on a 5-day trial and then each Wednesday pay for only the deliveries scheduled in the following week.

£2.78 /meal *discounted rate 

Contract-free, no commitment

Any combination of meals, snacks, juices, smoothies and booster shots

Ongoing nutritionist support

Flexible delivery schedule

Weekly payments

One fixed price

An upfront commitment for a set number of days. Plans range from 10 - 200 days.


From £8.66 /meal *without discount

A set number of days per plan

Price decrease with longer plans

Flexible delivery schedule

Ongoing nutritionist support

Any combination of meals, snacks, juices, smoothies and booster shots

Upfront or weekly payments

Speak with your expert nutritionist

Our team of in-house nutritionists are on hand to speak with you about your plan and tailor it to your tastes and tweak as you go. Book in a complimentary nutrition consultation here.

Book A Call

Meghan F.

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Your best starts here

Complete Personalisation

Save Time

Flavour Meets Variety

Total Flexibility

All your nutritional needs are taken care of through meals, snacks and drinks making it effortless to hit your macros.

Add, skip and pause days to suit your calendar. Adjust your macros as your goals change.

No more shopping, prepping, or tracking: remove the hardwork and guesswork to save over an hour every day.

Enjoy a 15-day menu full of seasonal ingredients, vibrant colours and deep flavours.

How it works

Discover why we we're voted the UK's #1 meal delivery service and how you can enhance your potential through personalised meals.

Get £65 off a 5-Day Trial

Start enjoying personalised nutrition today. Simply use code FOREST65 at checkout.

Order Trial

Looking for a longer plan?
Get 10% off.

Start enjoying personalised nutrition today. Simply use code FOREST10 at checkout.

Order Plan