Take out the guesswork and let us help you hit your daily targets.
No need for shopping, prepping cooking or cleaning up.
We take your biometric data such as your height, weight, age and activity levels to recommend a daily macro and calorie nutritional target. Opt for a balanced plan or choose a nutritional preference such as low carb, plant-based and many more.
High-quality ingredients are carefully weighed out to ensure everything in your daily meals add up to your personal targets. The freshly cooked meals are full of nutrients and flavour, conveniently delivered to your door on the days you choose and ready to eat in just 2 minutes.
Start enjoying personalised nutrition today. Simply use code HBFITNESS50 at checkout.
No two meals are the same at Fresh Fitness Food.
Take a look at an example day on an FFF plan. Enjoy a varied 15-day menu designed with wholefood ingredients and nutritionally balanced with essential vitamins and minerals.
Coconut Yogurt with Spiced Granola and fresh Pineapple
Paprika and Lemon Chicken with Roasted Root Vegetables
Carrot Cake
Our team of in-house nutrition experts are on hand to speak with you about your plan and tailor it to your tastes and tweak as you go.
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Discover why we we're voted the UK's #1 meal delivery service and how you can enhance your potential through personalised meals.
Mexican Quinoa Patties with Wild Rice and Salad
Let us take care of your nutrition and join the 89% of clients who achieved their goals with Fresh Fitness Food.
I've seen massive improvements for me. Initially, I wanted to start to lose weight. Achieved that, ticked that off. Now it's about maintaining weight.
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Broadcaster and Retired England and Harlequins Rugby Player
Using Fresh fitness food is the best decision I ever made. I’d never be able to match the variety and flavours you get each day without spending hours in my kitchen. Eating well has never been so easy (and delicious)!
“
Fitness Instructor and Content Creator
Start enjoying personalised nutrition today. Simply use code HBFITNESS50 at checkout.
20% Calorie Deficit
10% Calorie Deficit
Maintain a constant, steady rate of fat loss in a safe, effective and sustainable way. This meal plan focuses on managing your intake, whilst ensuring you are nourished with all the good stuff to keep your body functioning optimally.
Perfect for those looking to burn fat and increase lean muscle as you work towards body composition. Fuel your workouts and maintain energy whilst in a slight calorie deficit to promote fat loss without compromising lean muscle mass.
Designed with growth in mind. Ideal for people looking to build muscle, fuel intense workouts and maintain a constant diet. Bring your muscle gain to the next level, helping you to live more whilst facilitating your growth and recovery.
10% Calorie Surplus
Maintenance Calories
For a healthy, balanced life, focusing on regaining energy, vitality and overall wellbeing through a range of wholefood ingredients. This plan provides you with just the right amount of calories to ensure you maintain your goal weight with a range of nutrition preferences.