All of our meals are tailored to your calories, lifestyle and goals.
Look out for the black-lined tubs in your deliveries and enjoy this limited-edition flavour sensation!
Brand new dishes with the same high-quality nutrition.
Look out for the black-lined tubs in your deliveries and enjoy this limited-edition flavour sensation!
Brand new dishes. The same high-quality nutrition you know and love.
Worldwide flavours, delivered to your door.
Even as a chef sometimes it’s hard to find time to cook and that’s why I love Fresh Fitness Food
“
- Niyi Olopade
Introducing
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Speak with a expert nutritionist
Our team of in-house nutritionists are on hand to speak with you about your plan and tailor it to your tastes and tweak as you go. Book in a complimentary nutrition consultation here.
Meghan F.
Meet Sophie
Sophie is our Head Nutritionist here at Fresh Fitness Food, and is the mastermind behind these revamped classics. She has put a healthy twist on your go-to home favourites to make them macro friendly and nutritious.
So you can now hit your goals whilst eating what you crave.
Each dish is bespoke to your unique macros, health goals and dietary requirements.
Save £50 off a 5 day trial.
Use code TRYUS50 at checkout.
*This offer is valid for new customers only.
What makes us different
Scientifically personalised to your calories and macros
Delivered fresh daily to you home or place of work
Ovenproof and compostable containers
Ability to exclude up to
3 ingredients
Qualified nutritionist support
Daily changing menu
Save £50 off a 5 day trial.
Use code TRYUS50 at checkout.
*This offer is valid for new customers only.
Meet Sophie
Sophie is our Head Nutritionist here at Fresh Fitness Food, and is the mastermind behind these revamped classics. She has put a healthy twist on your go-to home favourites to make them macro friendly and nutritious.
So you can now hit your goals whilst eating what you crave.
Developed by nutritionists
We've helped over 25,000+ people achieve their fitness goals
through personalised meals, and with this new menu, we have blended cutting-edge nutrition with irresistibly tasty meals. Food so good you won't be craving anything else.
“
A plan for every goal
Looking to enhance your energy or transform your body, but lacking the time or energy to spend hours prepping meals and counting macros? 89% of our clients reached their overall goal with Fresh Fitness Food.
Fat Loss
20% Calorie Deficit
Supporting safe and effective fat loss, this meal plan focuses on controlling your intake whilst ensuring you are nourished with all the good stuff needed to keep your body functioning optimally.
Know your own macros?
Input your chosen macro split and we'll do the hard work balancing your personal nutritional requirements so you don't have to.
Adjust the numbers as frequently as you like, leaving just 2 working days' notice for adjustments.
Lean Gains
10% Calorie Deficit
If burning fat, increasing lean muscle and getting a more toned and athletic physique is your goal, this is the plan for you. Improve your body composition, with the energy you need to fuel your training.
General Health
Maintenance calories
For healthy living, weight maintenance and expecting and new mothers, this plan provides you with just the right amount of calories to maintain your goal weight or to support you throughout your pregnancy and post-partum stage.
Build Muscle
10% Calorie Surplus
Designed with growth in mind, this plan supplies all the nutrients to build muscle, fuel your workouts and perform at your peak. Bring your muscle gain to the next level, helping you to lift more whilst facilitating your growth and recovery.
89% of clients hit their goals
7+ hours saved every week
180 meals on the menu
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Here are just a selection of the meals that could be heading your way during this collaboration.
Nutrient-Rich
Chicken Korma
Each meal is personalised to your individual macros, health goals and dietary requirements.
“
We've helped over 25,000+ people
achieve their fitness and health goals through personalised meals, and with this new menu, we have blended cutting-edge nutrition with irresistibly tasty meals.
Food so good you won't be craving anything else.
Our Instagram Populars
Each dish is bespoke to your unique macros, health goals and dietary requirements.
High Protein
Peri Peri Chicken
Protein-packed
Chicken Pesto Pasta
Introducing the
All Star Menu
We’re bringing tasty back with our brand new menu. Introducing your go-to home favourites but with a healthy twist. Think fish and chips, chicken katsu curry, lamb shawarma, plus many more!
Developed by nutritionists
A taste of the All Star Menu
Upgrade your go-to weekday comfort meal with our Chicken Pesto Pasta. Juicy chicken, perfect pasta, and fresh, tasty basil pesto.
Tender beef marinated in a sweet and savoury soy-based sauce, the perfect balance of sweetness and umami.
Served with rice noodles, and crunchy green veg.
Lean & Tasty
Beef Teriyaki
Savour the UK's love affair with Indian cuisine with our Chicken Korma – a Friday night favourite that blends sweet, succulent chicken in a rich, creamy curry.
Spice things up with our fiery Peri Peri chicken salad, packed with heat and a hint of citrus.
Served with roasted sweet potato, crunchy slaw and chargrilled corn.
"The 2024 menu is incredible - exceptional food and such a time saver."
Harvey Lawton
"I have been on Fresh Fitness Food for the last two weeks, and the meals are delicious."
Henry Wade
"When I'm busy, it’s great to have Fresh Fitness Food delivered fresh daily to me - it helps me eat healthy when I’m rushing around."
David Birtwistle
Here are just a selection of the meals that could be heading your way during this collaboration.
Nutrient-Rich
Chicken Korma
Each meal is personalised to your individual macros, health goals and dietary requirements.
Introducing the
All Star Menu
We’re bringing tasty back with our brand new menu. Introducing your go-to home favourites but with a healthy twist. Think fish and chips, chicken katsu curry, lamb shawarma, plus many more!
A taste of the All Star Menu
Nutrient-Rich
Chicken Korma
Tender beef marinated in a sweet and savoury soy-based sauce, the perfect balance of sweetness and umami.
Served with rice noodles, and crunchy green veg.
Upgrade your go-to weekday comfort meal with our Chicken Pesto Pasta. Juicy chicken, perfect pasta, and fresh, tasty basil pesto.
Spice things up with our fiery Peri Peri chicken salad, packed with heat and a hint of citrus.
Served with roasted sweet potato, crunchy slaw and chargrilled corn.
Savour the UK's love affair with Indian cuisine with our Chicken Korma – a Friday night favourite that blends sweet, succulent chicken in a rich, creamy curry.
Protein-packed
Chicken Pesto Pasta
Lean & Tasty
Beef Teriyaki
High Protein
Peri Peri Chicken
