Get ready to achieve your goals with delicious, fresh meals tailored to you and delivered to your door.
Come for the goal.
Stay for the convenience.
Take out the guesswork and let us help you hit your daily targets.
No need for shopping, prepping cooking or cleaning up.
Choose Your Goal
Speak to the Experts
Prepared by Chefs and Delivered Direct to Your Door
We take your biometric data such as your height, weight, age and activity levels to recommend a daily macro and calorie nutritional target. Opt for a balanced plan or choose a nutritional preference such as low carb, plant-based and many more.
One of our in-house nutritionists will work to design your plan applying a 20% calorie deficit to your daily targets to keep you on track towards your fat loss goal in a sustainable and enjoyable way. No extreme dieting needed.
High-quality ingredients are carefully weighed out to ensure everything in your daily meals add up to your personal targets. The freshly cooked meals are full of nutrients and flavour, conveniently delivered to your door on the days you choose and ready to eat in just 2 minutes.
Take a look at an example day on an FFF plan. Enjoy a varied 15-day menu designed with wholefood ingredients and nutritionally balanced with essential vitamins and minerals.
Breakfast
Coconut Yogurt with Spiced Granola and fresh Pineapple
Lunch
Paprika and Lemon Chicken with Roasted Root Vegetables
Snack
Carrot Cake
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Dinner
Mexican Quinoa Patties with Wild Rice and Salad
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A Plan For Every Goal
Fat Loss
Lean Gains
20% Calorie Deficit
10% Calorie Deficit
Maintain a constant, steady rate of fat loss in a safe, effective and sustainable way. This meal plan focuses on managing your intake, whilst ensuring you are nourished with all the good stuff to keep your body functioning optimally.
Perfect for those looking to burn fat and increase lean muscle as you work towards body composition. Fuel your workouts and maintain energy whilst in a slight calorie deficit to promote fat loss without compromising lean muscle mass.
Designed with growth in mind. Ideal for people looking to build muscle, fuel intense workouts and maintain a constant diet. Bring your muscle gain to the next level, helping you to live more whilst facilitating your growth and recovery.
10% Calorie Surplus
Build Muscle
Maintenance Calories
General Health
For a healthy, balanced life, focusing on regaining energy, vitality and overall wellbeing through a range of wholefood ingredients. This plan provides you with just the right amount of calories to ensure you maintain your goal weight with a range of nutrition preferences.
Psycle x
Fresh Fitness Food
Get £65 off a 5-day trial
Get £65 off a 5-Day Trial
Start enjoying personalised nutrition today. Simply use code PSYCLE65 at checkout.
How it works
Discover why we we're voted the UK's #1 meal delivery service and how you can enhance your potential through personalised meals.
Complete Personalisation
Everybody is unique. Your nutiriton should be too. That's why no two meals are the same at Fresh Fitness Food
On the menu
Pricing
Two payment options to suit every need
Flexi
Start on a 5-day trial and then each Wednesday pay for only the deliveries scheduled in the following week.
£9 /meal *before discount
Contract-free, no commitment
Any combination of meals, snacks, juices, smoothies and booster shots
Ongoing nutritionist support
Flexible delivery schedule
Weekly payments
One fixed price
An upfront commitment for a set number of days. Plans range from 10 - 200 days.
Commit
From £23 /day *before discount
A set number of days per plan
Price decrease with longer plans
Flexible delivery schedule
Ongoing nutritionist support
Any combination of meals, snacks, juices, smoothies and booster shots
Upfront or weekly payments
Speak with a nutritionist
Our team of in-house nutrition experts are on hand to speak with you about your plan and tailor it to your tastes and tweak as you go.
I've seen massive improvements for me. Initially, I wanted to start to lose weight. Achieved that, ticked that off. Now it's about maintaining weight.
“
Ugo Monye
Broadcaster and Retired England and Harlequins Rugby Player
Using Fresh fitness food is the best decision I ever made. I’d never be able to match the variety and flavours you get each day without spending hours in my kitchen. Eating well has never been so easy (and delicious)!
“
Courtney Pruce
Fitness Instructor and Content Creator
Hear from our clients
Get £65 off a 5-Day Trial
Start enjoying personalised nutrition today. Simply use code PSYCLE65 at checkout.
Let us take care of your nutrition and join the 89% of clients who achieved their goals with Fresh Fitness Food.
Psycle x
Fresh Fitness Food
Let us take care of your nutrition and join the 89% of clients who achieved their goals with Fresh Fitness Food.
Get £65 off a 5-Day Trial