All of our meals are tailored to your calories, lifestyle and goals.

Look out for the black-lined tubs in your deliveries and enjoy this limited-edition flavour sensation!

Brand new dishes with the same high-quality nutrition.

Look out for the black-lined tubs in your deliveries and enjoy this limited-edition flavour sensation!

Brand new dishes. The same high-quality nutrition you know and love.

Worldwide flavours, delivered to your door.

Even as a chef sometimes it’s hard to find time to cook and that’s why I love Fresh Fitness Food

“

- Niyi Olopade

Introducing

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Speak with a expert nutritionist

Our team of in-house nutritionists are on hand to speak with you about your plan and tailor it to your tastes and tweak as you go. Book in a complimentary nutrition consultation here.

Meghan F.

Each dish has been carefully crafted to create the perfect balance of macro and micro nutrients. So you can eat smart and live better.

Save £50 off a 5 day trial.

Use code TRYUS50 at checkout. 

*This offer is valid for new customers only.

What makes us different

Over 20 delicious dishes to choose from each day

Delivered fresh daily to your home or place of work

Ovenproof and biodegradable containers

Customisable to your size
and preference

Scan your meals to MyFitnessPal

Daily changing menu

Save £50 off a 5 day trial.

Use code BENE50 at checkout.

*This offer is valid for new customers only.

Developed by nutritionists

Select gives you the power to handpick and customise your meals
exactly how you like them—whether it’s adjusting portion sizes,
adding extra protein, or opting for low-carb options.

Enjoy healthy, delicious food tailored to your routine—on your terms.

“

89% of clients hit their goals

7+ hours saved every week

180 meals on the menu

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.

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Your meals. Your way.

Here are just a selection of the meals that could be heading your way during this collaboration.

Each meal is personalised to your individual macros, health goals and dietary requirements.

“

Select gives you the power to handpick and customise your meals exactly how you like them—whether it’s adjusting portion sizes, adding extra protein, or opting for low-carb options.

Enjoy healthy, delicious food tailored to your routine—on your terms.

Our Instagram Populars

Each dish has been carefully crafted to create the perfect balance of macro and micro nutrients.
So you can eat smart and live better.

Chipotle
Salmon

A zesty medley of lemony white beans and chickpeas tossed with pesto orecchiette, served with roasted tomatoes, courgette, and caramelised onions, all topped with
fresh basil.

Sicilian Caponata
with Pulled Chicken

Welcome to Select

A flexible new offering allowing you to select and customise your own meals.

Developed by
nutritionists

"The 2024 menu is incredible - exceptional food and such a time saver."

Harvey Lawton

"I have been on Fresh Fitness Food for the last two weeks, and the meals are delicious."

Henry Wade 

"When I'm busy, it’s great to have Fresh Fitness Food delivered fresh daily to me - it helps me eat healthy when I’m rushing around."

David Birtwistle

Here are just a selection of the meals that could be heading your way during this collaboration.

Each meal is personalised to your individual macros, health goals and dietary requirements.

Welcome to Select

A flexible new offering allowing you to select and customise your own meals.

Harissa
Spiced Salmon

Sicilian Caponata
with Pulled Chicken

Chipotle
Salmon

Satay Noodles
with Tempeh

Tender chicken, golden new potatoes, and an array of fresh vegetables simmered in a rich, tangy Sicilian tomato sauce.

Succulent prawns served with a zesty lemon-garlic sauce and finished with a fresh, citrusy gremolata, giving you a burst of Mediterranean flavours in
every bite.

Pesto Pasta with
Chicken Meatballs

Italian-American style spaghetti meatballs served with a slow-cooked tomato marinara sauce. Fresh and full of flavour.

Satay Noodles
with Tempeh

Your meals. 

Your way.

Over 1300 meal variations

Delivered fresh to your doorstep. You can now fuel your lifestyle and enjoy delicious, bespoke nutrition at moments that suit you.

Select your
meals

Select your
portions

Select your
moment

.

.

.

Delivered fresh to your doorstep. You can now fuel your lifestyle and enjoy delicious, bespoke nutrition at moments that suit you.

Low carb? No problem.
Extra protein? Say no more.

Low carb? No problem. Extra protein? Say no more.

Select your meals

Select your
moment

Select your portions

.

.

.

Your meals. Your way.

Over 1300 meal variations

Select your
delivery day(s)

Select your delivery day(s)

How it works

Select your portions

Select your moment

We deliver Mon-Fri for you to have daily deliveries or on any day of your choice.

Eat and enjoy your meals at moments that suit you throughout your week.

Select your meals

How it works

Select your delivery day(s)

Select your meals

Select your portions

Select your moment

We deliver Mon-Fri for you to have daily deliveries or on any day of your choice.

Choose from our daily changing menu, with over 20 options for you to customise.

Pick your size, protein and carb preferences as you wish.

Eat and enjoy your meals at moments that suit you throughout your week.