Your best starts here

Complete Personalisation

All your nutritional needs are taken care of through meals, snacks and drinks making it effortless to hit your macros.

Save Time

No more shopping, prepping, or tracking: remove the hardwork and guesswork to save over an hour every day.

Flavour Meets Variety

Enjoy a 15-day menu full of seasonal ingredients, vibrant colours and deep flavours.

Total Flexibility

Add, skip and pause days to suit your calendar. Adjust your macros as your goals change.

How it works

Discover why we we're voted the UK's #1 meal delivery service and how you can enhance your potential through personalised meals.

89% of clients hit their goals

7+ hours saved every week

180 meals on the menu

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We take your biometric data, that’s info such as your height, weight, and age, as well as your lifestyle, to give you a personal nutritional target right down to the calorie and macronutrients (protein, carbohydrates and fat).

We can then apply a calorie deficit or surplus to ensure you stay on track to your goals. Know your own macros? We can use those too. Use our iOS app and real-time tracking to further learn about your nutritional requirements.

Our in-house nutritionists create a meal plan that perfectly hits your personal macros and calories as well as provides you with the vitamins and minerals a healthy body needs.

Complete personalisation

Michelin-trained chefs prepare each meal fresh, and our team of drivers deliver them right to your doorstep, ready to eat, saving you over 1 hour every day to spend doing the things you love.

Delivered fresh to your door

Adjusted for your goals

Built on your Biometric data

A plan for every goal

Choose from a range of plans such as Fat Loss and Build Muscle, preferences such as plant-based or low carb. You can even choose to have breakfast and lunch plus 2 extras to fit even the busiest social calendar.

Fat Loss

20% Calorie Deficit

Supporting safe and effective fat loss, this meal plan focuses on controlling your intake whilst ensuring you are nourished with all the good stuff needed to keep your body functioning optimally.

Know your own macros?

Input your chosen macro split and we'll do the hard work balancing your personal nutritional requirements so you don't have to.

Adjust the numbers as frequently as you like, leaving just 2 working days' notice for adjustments.

Lean Gains

10% Calorie Deficit

If burning fat, increasing lean muscle and getting a more toned and athletic physique is your goal, this is the plan for you. Improve your body composition, with the energy you need to fuel your training.

General Health

Maintenance calories

For healthy living, weight maintenance and expecting and new mothers, this plan provides you with just the right amount of calories to maintain your goal weight or to support you throughout your pregnancy and post-partum stage.

Build Muscle

10% Calorie Surplus

Designed with growth in mind, this plan supplies all the nutrients to build muscle, fuel your workouts and perform at your peak. Bring your muscle gain to the next level, helping you to lift more whilst facilitating your growth and recovery.

Pricing

Two payment options to suit every need

Flexi

Start on a 5-day trial and then each Wednesday pay for only the deliveries scheduled in the following week.

Was £10 /meal. Now £7.50/day.

Contract-free, no commitment

Any combination of meals, snacks, juices, smoothies and booster shots

Ongoing nutritionist support

Flexible delivery schedule

Weekly payments

One fixed price

An upfront commitment for a set number of days. Plans range from 10 - 200 days.

Commit

Was £26 /day. Now £19.50/day.

A set number of days per plan

Price decrease with longer plans

Flexible delivery schedule

Ongoing nutritionist support

Any combination of meals, snacks, juices, smoothies and booster shots

Upfront or weekly payments

Speak with your expert nutritionist

Our team of in-house nutritionists are on hand to speak with you about your plan and tailor it to your tastes and tweak as you go. Book in a complimentary nutrition consultation here.

Book A Call

Meghan F.

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Save 25% on ANY order until August 31st.

Use code SHRED25 at checkout.

Order Trial

Our best offer of the year, for a limited time.

Here are just a selection of the meals that could be heading your way during this collaboration.

Each meal is personalised to your individual macros, health goals and dietary requirements.

Turkey Ragu
with Rigatoni

A healthy twist on a classic Neapolitan Ragu. Ragu is typically a tomato and meat-based sauce served here with rigatoni pasta. 

Tuscan
Stewed Beans

Feel Good. Do Good. Look Good.

Our new 'Bene Meals' initiative is more than just a menu; it's a movement towards integrating joy, health, and social responsibility into every meal.

Italian culture teaches us to cherish food and community, and through our partnership with the London Soup Kitchen, we extend this philosophy beyond our tables to those who need it most. In short, for every plan purchased until October we will donate a meal to someone in need.

A taste of Italia

Chicken 
Cacciatore

Succulent chicken served ‘alla cacciatora’ or ‘hunter’s style’. Full-flavoured cacciatore sauce, made with fresh tomatoes, herbs and onions, served over brown rice. 

The ultimate rustic Italian comfort food. Created from simple ingredients, providing the flavours of Tuscany, it’s familiar, and comforting, as well as nourishing and delicious.

Spaghetti
Meatballs

Italian-American style spaghetti meatballs served with a slow-cooked tomato marinara sauce. Fresh and full of flavour.

Summer Menu Update

Here are just a selection of the meals that could be heading your way during this collaboration.

Each meal is personalised to your individual macros, health goals and dietary requirements.

Feel Good. Do Good. Look Good.

A taste of Italia

Succulent chicken served ‘alla cacciatora’ or ‘hunter’s style’. Full-flavoured cacciatore sauce, made with fresh tomatoes, herbs and onions, served over brown rice. 

The ultimate rustic Italian comfort food. Created from simple ingredients, providing the flavours of Tuscany, it’s familiar, and comforting, as well as nourishing and delicious.

A healthy twist on a classic Neapolitan Ragu. Ragu is typically a tomato and meat-based sauce served here with rigatoni pasta. 

Tuscan
Stewed Beans

Chicken 
Cacciatore

Turkey Ragu
with Rigatoni

Spaghetti
Meatballs

Italian-American style spaghetti meatballs served with a slow-cooked tomato marinara sauce. Fresh and full of flavour.

Our new 'Bene Meals' initiative is more than just a menu; it's a movement towards integrating joy, health, and social responsibility into every meal.

Italian culture teaches us to cherish food and community, and through our partnership with the London Soup Kitchen, we extend this philosophy beyond our tables to those who need it most. 

In short, for every plan purchased until October we will donate a meal to someone in need.

Summer Menu Update


Summer Shred:

Save 25% on ANY order


Our biggest sale ever is here.

Introducing: 
The Summer Shred.

We'll take care of the hard work: the shopping, prepping, cooking and cleaning up. All that's left for you is to enjoy your meals, knowing your nutrition is taken care of.

Offer applicable to all plans, from our 5-day trial all the way up to our maximum 200 day package.

Once it's gone, it's gone. 

*To redeem this offer, you must be a new or returning client. 











Summer Shred: 
Save 25% on ANY order.

SHRED25Order Now

Our biggest sale ever 
is here.

Introducing: The Summer Shred. 

Save 25% on ANY order until Midnight 31st August 2024 
with code SHRED25.

Join 89% of clients who say Fresh Fitness Food
helped them reach their goals.

We'll take care of the hard work: the shopping, prepping, cooking and cleaning up. All that's left for you is to enjoy your meals, knowing your nutrition is taken care of.

Offer applicable to all plans, from our 5-day trial all the way up to our maximum 200 day package.

Once it's gone, it's gone. 

*To redeem this offer, you must be a new or returning client. 

Save 25% on ANY order until 
Midnight 31st August 2024 
with code SHRED25.