Your best starts here
Complete Personalisation
Save Time
Flavour Meets Variety
Total Flexibility
All your nutritional needs are taken care of through meals, snacks and drinks making it effortless to hit your macros.
Add, skip and pause days to suit your calendar. Adjust your macros as your goals change.
No more shopping, prepping, or tracking: remove the hardwork and guesswork to save over an hour every day.
Enjoy a 15-day menu full of seasonal ingredients, vibrant colours and deep flavours.
Pick a meal plan
We have two options designed to cover all your lifestyle needs.
Goals
Our Goals plan is holistic, getting you sustainable results quickly by prescribing your meals, bespoke to your needs.
Select
Our Select plan is flexible, letting you select which meals you want to fit around your lifestyle.
Meet Sophie
Sophie is our Head Nutritionist here at Fresh Fitness Food, and
is the mastermind behind our delicious menu.
She has put a healthy twist on your favourites to make them macro friendly and nutritious.
Developed by nutritionists
Select gives you the power to handpick and customise your meals
exactly how you like them—whether it’s adjusting portion sizes,
adding extra protein, or opting for low-carb options.
Enjoy healthy, delicious food tailored to your routine—on your terms.
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Each dish has been carefully crafted to create the perfect balance of macro and micro nutrients.
So you can eat smart and live better.
Here are just a selection of the meals that could be heading your way during this collaboration.
Each meal is personalised to your individual macros, health goals and dietary requirements.
Chipotle
Salmon
A zesty medley of lemony white beans and chickpeas tossed with pesto orecchiette, served with roasted tomatoes, courgette, and caramelised onions, all topped withfresh basil.
Sicilian Caponata
with Pulled Chicken
Moroccan
Lamb
Tender chicken, golden new potatoes, and an array of fresh vegetables simmered in a rich, tangy Sicilian tomato sauce.
Succulent prawns served with a zesty lemon-garlic sauce and finished with a fresh, citrusy gremolata, giving you a burst of Mediterranean flavours inevery bite.
Pesto Pasta with
Chicken Meatballs
Italian-American style spaghetti meatballs served with a slow-cooked tomato marinara sauce. Fresh and full of flavour.
Over 1300 ready-to-eat meal variations
Here are just a selection of the meals that could be heading your way during this collaboration.
Each meal is personalised to your individual macros, health goals and dietary requirements.
Harissa
Spiced Salmon
Sicilian Caponata
with Pulled Chicken
Chipotle
Salmon
Pesto Pasta with
Chicken Meatballs
Delivered fresh to your doorstep. You can now fuel your lifestyle and enjoy delicious, bespoke nutrition at moments that suit you.
Low carb? No problem.
Extra protein? Say no more.
Welcome to Select
A flexible new offering that seamlessly fits into your routine.
Pick your own meals and customise them to your preferences.
Introducing
Fresh Fitness Food...
Bespoke, ready-to-eat meals delivered to you. Expert nutritional support, AND an exclusive discount?
Get 50% off your first week
Use code SWC to get started.
Exclusive Offer
Here are just a selection of the meals that could be heading your way during this collaboration.
Each meal is personalised to your individual macros, health goals and dietary requirements.
Chipotle
Salmon
A zesty medley of lemony white beans and chickpeas tossed with pesto orecchiette, served with roasted tomatoes, courgette, and caramelised onions, all topped withfresh basil.
Sicilian Caponata
with Pulled Chicken
Introducing Select
A flexible new offering that seamlessly fits into your routine.
Select allows you to pick your own meals and customise them to your preferences.
You're in control.
Moroccan
Lamb
Tender chicken, golden new potatoes, and an array of fresh vegetables simmered in a rich, tangy Sicilian tomato sauce.
Succulent prawns served with a zesty lemon-garlic sauce and finished with a fresh, citrusy gremolata, giving you a burst of Mediterranean flavours inevery bite.
Pesto Pasta with
Chicken Meatballs
Italian-American style spaghetti meatballs served with a slow-cooked tomato marinara sauce. Fresh and full of flavour.
Low carb? No problem. Extra protein? Say no more.
50% off your first week
Simply use code SWC at checkout.
How it works
Discover why we we're voted the UK's #1 meal delivery service and how you can enhance your potential through personalised meals.
Looking for a longer plan?
Get 10% off any Commit Subscription.
Start enjoying personalised nutrition today. Simply use code SWC at checkout.
What makes us different
Over 20 dishes to choose from each day
Delivered fresh daily to your home or place of work
Ovenproof and biodegradable containers
Customisable to your size
and preference
High-quality, trusted ingredients
Daily changing menu
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89% of clients
hit their goals
Save 7+ hours every week
180 meals on the menu
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